Eloise, Mindfulness

Very easy & simple exercises to relax. Little tips to use every day were the most helpful. A very kind person who has brilliantly adapted

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Sadie, Mindfulness

I just wanted to get in touch to share how much your beautiful posts are so beneficial to both me slowing down, convalescing and for

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Francesca, Mindfulness

Charlotte’s teaching is very effective and she adapted her teaching style excellently to match the needs of our group (We are all Hard of Hearing)

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